YOUR NIGHT
23:30 → 08:00
01 / MAKE A PLAN
Give the night a window.
Choose when to wind down and when your screens are yours again. Overnight schedules just work.
A softer landing for your day
Let the day
be done.
One more video. One more email. One less hour of sleep.
Give your screens a bedtime, too.
For Mac, iPhone & Android · Your rules. Your off switch.
◷ Set it once. Rest every night.⌁ No streaks. No guilt.◌ A pause, with a way through.
A small boundary. A big exhale.
You pick bedtime.
We help you keep it.
SleepGuard puts a gentle pause between you and “just five more minutes.” Here’s the whole idea.
▤
▷
✉
☾ Not tonight.02 / FEEL THE PAUSE
A nudge you can’t miss.
A calming overlay covers your Mac. On your phone, the apps you choose take a break.
NEED A MOMENT?
● ● ● ●
+ 5 minutes03 / STAY IN CONTROL
Room for real life.
Enter your passcode for a few more minutes. When grace ends, your bedtime boundary returns.
TAKE A BREATH. TRY IT HERE.
This is your
cue to close.
No alarm. No lecture. Just a quiet reminder of the promise you made to tomorrow.
Interactive illustration · Your real schedule is up to you.
23:30
Time to sleep.
Tomorrow will thank you.
Enter 1234 for a 5-second demo of grace.
Your real app always has an off switch.SAME INTENTION. EVERY SCREEN.
One less way
to stay up late.
A full-screen
good night.
A soft, translucent overlay on every display. Your clock, your message, your passcode. Quietly waiting in the menu bar until it’s time.
Menu bar app · Launch at loginYour apps.
On a bedtime break.
Choose the apps that keep you up. SleepGuard puts them on pause during your window, with a passcode for a little breathing room.
iPhone: Screen Time · Android: app overlayDifferent screens, different tools. Phone apps need your permission to protect the apps you choose.
You don’t need more willpower
at the end of a long day.
You need a kind
stopping point.
Friction, not a prison. Always.A LITTLE SPACE FOR REST
Make room
for tomorrow.
SleepGuard is getting ready for its first release.
No account or payment needed to explore the preview.
SleepGuardYour bedtime, across your screens.
Coming soon
Pricing will be announced at launch.
- Your own sleep window & message
- A passcode and a little grace
- Local settings. No SleepGuard account.
Local preview build · macOS 14+ · Not yet notarized
Purchase · available at launchBEFORE YOU CALL IT A NIGHT
A few good
questions.
What happens when bedtime starts?
On Mac, a translucent full-screen overlay appears on every display. On iPhone, Screen Time shields your selected apps and categories. On Android, an overlay covers selected apps when you open them.
What if I really need more time?
Enter your passcode for the grace period you chose (five minutes by default). The boundary returns when grace expires. You can also turn SleepGuard off. It’s a reminder you choose, not a lock you can’t escape.
Does it work after midnight?
Yes. A window like 23:30 to 08:00 runs through midnight and ends the next morning. Each device uses its local time. Settings are local to each device; they don’t sync.
Do you see what I do on my phone?
SleepGuard has no analytics or cloud account. iPhone app selection is managed by Apple’s Screen Time system. Android uses Usage Access on your device to detect when a selected app is in front. Your passcode is stored as a hash.
Is the download ready for everyone?
The Mac download is a local preview build, signed for testing and not yet notarized by Apple. Public Mac and phone releases are coming after signing, device testing, and store review. Purchase and store buttons are placeholders until launch.
Will SleepGuard fix my sleep?
SleepGuard helps you follow a screen-time boundary you set. It isn’t a sleep tracker or a medical treatment, and it makes no promises about sleep outcomes. It simply helps make stopping a little easier.
TOMORROW STARTS TONIGHT.